Discover fitness tips, workout advice, and updates from CrossFit Anam. Our blog is here to keep you informed, motivated, and on track with your fitness journey in Toomebridge, Antrim.
We are now into week 5 of our 7 week training cycle and Dead Stop…
Our current training block features dead stop training, a technique that helps build raw strength…
At CrossFit Anam we’re not just about exercising, we’re about changing lives. Our mission is…
Today, we’re taking on our first benchmark workout of 2025: The CrossFit Total. This iconic…
Health is not a sprint. Health is not your weight or bodyfat percentage.Health is not…
Welcome to October!This month's high level focus will be on pressing technique and shoulder health.Technique…
After a fun month of benchmarks and testing, in September we are returning to CrossFit's…
We are pleased to announce that Drew Lupton has been appointed as the new General…
Two thousand, six hundred.That's the number.2,600 early mornings2,600 whiteboard briefs2,600 warm ups2,600 workouts2,600 cool downs…
Chat with a coach to learn more about what programme will fit your lifestyle and your goals.