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Health is not a sprint.
Health is not your weight or bodyfat percentage.
Health is not a ‘Shred’.
Health is about sustaining fitness throughout your lifetime and having fun doing it.
The goal is not to be the thinnest version of yourself.
The goal is to be the happiest & healthiest version of yourself.
Our mission is helping people live longer, happier, and healthier lives through our coach-led fitness programs.
Come join us.
https://www.crossfitanam.com/get-started.html
Chat with a coach to learn more about what programme will fit your lifestyle and your goals.
