CrossFit

Transform your fitness journey with CrossFit at CrossFit Anam in Toomebridge, Antrim. This high-intensity programme combines strength, cardio, and functional movements to challenge and inspire you.

Why Choose CrossFit at CrossFit Anam?

Our certified CrossFit coaches guide you through engaging and scalable workouts designed to help you build strength, boost endurance, and improve flexibility in a supportive community.

01
Strength Training

Build power and stability through weightlifting and bodyweight exercises. Foundational movements like squats and deadlifts are tailored to your abilities, ensuring safe and effective progress.

02
Cardiovascular Fitness

Improve endurance with a mix of running, rowing, and high-intensity interval training. These workouts challenge your limits and help you build stamina and resilience.

03
Functional Movements

Perform exercises that mimic real-life actions, such as kettlebell swings and box jumps. These movements enhance agility and reduce injury risk while improving overall fitness.

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