Empower your teen to thrive physically and mentally with fitness programmes designed just for them. Build confidence, strength, and healthy habits in a supportive setting.
Benefits of Our Teen Programme
This programme encourages personal growth and fitness through fun, engaging activities tailored to the unique needs of teenagers.
01
Dynamic Workouts
Teens stay active and engaged through fun and dynamic exercises designed to build strength, improve endurance, and enhance coordination, fostering a lifelong love for fitness.
02
Skill Development
Emphasise the development of essential physical skills while promoting teamwork, building confidence, and instilling a strong sense of accomplishment in every participant.
03
Positive Atmosphere
In a safe and supportive environment, teens build confidence, set achievable goals, and cultivate lifelong healthy habits that empower them for the future.
Schedule a Free Intro Session
Book a free intro session to discover how the CFA Teens programme at CrossFit Anam in Toomebridge, Antrim, can help your teen thrive.
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Take the first step towards achieving your goals in a supportive group environment.
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Take the first step towards achieving your goals with flexible, virtual workouts.
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Take the first step towards reaching your goals with one-on-one training tailored to you.
Fill out the form to empower your child
Take the first step towards helping your child grow strong, confident, and active.
Fill out the form to enhance your workplace
Take the first step towards building a healthier, more productive team.
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Take the first step towards building healthier habits with personalized nutrition plans.
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Take the first step towards getting the results that you want
Fill out the form to build teen strength
Take the first step towards fostering confidence and fitness for a lifetime.
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Take the first step towards improving your athletic performance with expert training.
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Take the first step towards becoming stronger, faster, and part of something bigger.
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